Yoga Psychology Mindfulness & Meditation Tribe

Join our Mindfulness & Meditation Tribe!

Are you looking to transform your life in 2019?

  • Would you like to have more inner peace?
  • Would you like to learn more about how Mindfulness, Neuroscience, Meditation, & Yoga Psychology can help you make a change?
  • Are there behaviors that aren't working for you anymore?
  • Are you seeking to go deeper into self-discovery & understand some of your current emotional reactions & triggers?
  • Are you seeking the support of other like-minded women that have your back & support you?
  • Are there negative thought patterns like "I'm not good enough" - in yoga psychology this is the Inner Critic Voice
  • Are you an overachiever, try to control your environment around you and/or struggle with "Perfectionism"?
  • Are you feeling stressed out & overwhelmed with being a Super Mom or Balancing a Corporate Job outside the home & being a Mom, & taking care of yourself?
  • Do you struggle with controlling emotions such as sadness, guilt, anger, among others?
  • Is it a challenge to connect with your true authentic self with non-judgment and acceptance?
    Are you looking for stress management and life skills to help manage & stabilize your life?

Is the answer is yes to any of the above, please:

Consider joining Jennie Wise, RYT 500, E-200, YACEP Specialty in Yoga Psychology, Master of Health Science (MHS), WiseMind for a FREE 45 min. information session to learn more about our new 6-Week Mindfulness and Meditation group programs starting in March.

Group Cost Just $199 Per 6-week Program

Add a WiseMind Yoga studio membership for just $49 more

This 6-week WiseMind Tribe transformation program covers:

  • Yoga, meditation and Pranayama breathing practice to calm and balance your nervous system
  • Discussion of anxiety, fear and dysfunctional thought patterns and use of yoga to overcome these
  • An introduction to Mindful meditation
  • Emotional regulation and behavioral change and how to implement in your everyday life
  • Mindfulness, and conscious relationship communication exercises
  • Stress management, self-esteem skills exercises and much more
  • Beginner to Advanced Yogis Welcome!

"Jennie speaks from the heart and shares her story while sharing practical skills & Wisdom & being in service to others on a similar path and chapter in their journey. Jennie’s 5-year healing journey was through Behavioral Therapy in conjunction with Yoga Psychology Neuroscience + Mindful Meditation and Personal Practice immersion & training!"

Jennie has been featured in Cary Magazine, Raleigh Downtowner, Triangle on the Cheap and is one of the most experienced and renowned Yoga Psychology teachers in the state of North Carolina!

Details:

  • Limited to 15 participants
  • Group cost just $199 per 6-week program, add a WiseMind Yoga studio membership for just $49 more students ranging from beginners to advanced.

Group Meets on Either:

6 Consecutive Mondays beginning April 1, 2019 - May 6, 2019, 7:00 PM - 8:15 PM

Group Cost Just $199 Per 6-week Program

Add a WiseMind Yoga studio membership for just $49 more

 ***No experience in Yoga or Meditation is required***

 *** Contact infofireflyyoga@gmail.com or Studio Cell 919.777.4506 if interest or questions ***

ALL PACKAGES, SUBSCRIPTIONS & DROP-IN PURCHASES ARE FINAL. REFUNDS WILL NOT BE PROVIDED FOR ANY PACKAGE, SUBSCRIPTION OR DROP-IN PURCHASE. WE DO NOT PROVIDE CREDIT, REFUNDS, OR PRORATED BILLING FOR SUBSCRIPTIONS THAT ARE CANCELLED MID-MONTH. In such a circumstance, you will continue to have access to your Subscription until the end of the monthly billing cycle. WiseMind Yoga reserves the right to offer refunds, discounts or other consideration in select circumstances at its sole discretion. Please note that each circumstance is unique and election to make such an offer in one instance does not create the obligation to do so in another.

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