We know you have big plans this holiday season, which probably includes eating way too much ham, sweets and other holiday foods. Lock in your holiday trim down plan now, well in advance before the season officially begins.
The 30 Day Yoga Challenge is an all-in-one program designed to kickstart your health in 30 days. We have a program designed for beginner, intermediate or advanced students. It’s open to men and women in the Cary area who want to work hard, have fun, and achieve rapid physical results. Our approach is simple, yet comprehensive, and includes everything you need to stay on track.
Important: No matter which challenge you choose, you will most likely feel challenged in many different ways - physically, mentally, spiritually.
Remember that yoga is about humility, surrender and experiencing your true self, and sometimes it's better to choose the more gentle path in order to sink into your inner experience. So don't be too concerned about choosing the right challenge during your 30 days of yoga - enjoy the path you are on!